phục hồi chức năng equipment can start short-distance walking training under the guidance of a professional phục hồi chức năng nhà trị liệu. During training, chủ động activities are the main and thụ động activities are supplemented. Early phục hồi chức năng training can help lấy lại cơ strength around the knee joint, cải thiện joint khả năng vận động and phục hồi balance and coordination. When cơ strength and endurance are increased, walking time can be gradually extended.
1. Walk on foot: first use the walking frame to hỗ trợ walking, and when the center of gravity is stable, use bilateral axillary sticks. Place the walker 20 cm in front of the body, step out of the operated leg first, and then follow the unoperated leg. So cycle.
2. Up and down stairs: When going up the stairs, first step up the healthy limbs, and then step up the surgical limbs; when going down the stairs, first move the crutches to the next step, then step down the surgical limbs, and finally step the healthy limbs Down the stairs.
3. Walk with crutches: put the weight of your body on your các bàn tay, not under your armpits. Take the operated leg first, move the crutches forward at the same time, and then take the healthy leg before the crutches.