Training to cải thiện Hemiplegic Gait and Walking Ability - đột quỵ Center

Because of increased cơ tone and decreased strength in the lower limbs, bệnh nhân with hemiplegia often have drop foot, varus foot and external or internal rotation of the chi dưới. The knee joint cannot be bent and relaxed. To avoid mopping the ground during walking, the affected chi dưới was often rotated forward along the arc to the outside during the swing phase. This abnormal gait can make our center of gravity unstable and put us at risk of falling.

Exercises to cải thiện Hemiplegic Gait

1. Half wall squat

·Open your legs slightly wider than shoulder width, stand with your back resting against a wall, slowly lower your body

·Key points: avoid excessive squatting.

·Twice a day, once for 3 sets, 20 reps each

2. Lying leg raise

·In the supine position, the affected knee is bent over the bed, and the leg is raised while the knee is bent.

· Key points: The thigh should be in a neutral position to avoid deviation outward, and the healthy bàn tay should hỗ trợ the affected bàn tay to ngăn ngừa the cánh tay from dangling.

·Twice a day, once for 3 sets, 20 reps each

3.Glute bridge exercise

·Two-legged glute bridge- Start flat on your back with your legs bent at a 90-degree angle and feet placed flat on the ground(or in bed). Drive down through your feet and push your hips up.

·hiện đại training: One-legged glute bridge

·Key points: Keep your knees together. Hold your body in a straight line for 5-10 seconds

·Twice a day, once for 3 sets, 20 reps each

4. Bending tip of toe

·Lie on the bed, bend your legs at a 90-degree angle, family members hold the sole of the foot, let the bệnh nhân bend tip of toe

·Key points: The healthy bàn tay should hỗ trợ the affected bàn tay while lying on the back.

·Twice a day, once for 3 sets, 20 reps each

To avoid falling and chấn thương, all training needs to be accompanied by family members to complete. When the affected chi dưới does not meet the walking standard, do not attempt to walk, the risk of falling will be greatly increased, and will cause abnormal gait. Once an abnormal gait is formed, it is difficult to correct it. bệnh nhân with poor walking function, for example, the foot hook chuyển động is not obvious, can walk with the aid of crutch or foot brace to avoid falling.

About Siyi trí tuệ

Established in 2017, Siyi trí tuệ specializes in the design, development and commercialization of tiên tiến nhất solutions in phục hồi chức năng. Leading in know-how and công nghệ, Siyi offers best-in-class products and reliable services for both lâm sàng and home/community use. Our portfolio includes Syrebo® soft robotic găng tay phục hồi chức năng bàn tay, EasyWalk exoskeleton walking suit for lower extremity augmentation, EEG-based assistive BCIs, and Transcutaneous Electrical Nerve Stimulation devices and accessories, etc. Leveraging an extensive distribution network, our products have been marketed globally in over 80 countries and regions, serving a huge customer base of 3000 clinics and 30,000 households.