liệt is a common complication of đột quỵ. It not only causes physical inconvenience, but also causes serious damage to mental health. đột quỵ bệnh nhân are mostly concentrated in people over 65 years old.
Then why is there cơ atrophy after a đột quỵ and liệt?
1.Neuropathy
Neuropathy is mainly due to excessive compression and hypoxia of the nerves in the brain, and the functional activity of the nerves has been damaged to some extent. If not treated in time, this damage is irreversible. After the nerve lesions occur, the signal transduction function of the nerves is impaired and self-conscious kiểm soát cannot be performed, which can lead to cơ cell apoptosis and cơ atrophy.
2.Malnutrition
After a đột quỵ, there will also be a skewed mouth angle, which will have a certain impact on eating. Long-term consumption of liquid food will cause the human body to lack relevant nutrients, and the water content of the body's cơ tissue will also decrease, resulting in thinness and insufficient fat. To hỗ trợ the các cơ can cause cơ atrophy and cơ yếu.
3. Lack of exercise and maintain a fixed posture for a long time
After a đột quỵ, when one limb is paralyzed, it is easy to maintain a relatively fixed posture. The bệnh nhân refused to engage in activities because of fear of đau. Because of the lack of exercise in the limbs, the ability of cơ contraction will also decrease to a certain extent, which will lead to a decline in cơ strength, and for the elderly, the metabolic rate is showing a gradual decline, and cơ atrophy and yếu are more likely to occur.
The foundation to avoid cơ atrophy is to avoid the occurrence of đột quỵ, which can be improved from the following points:
① kiểm soát blood pressure
Most people with đột quỵ are associated with hypertension. Obviously controlling high blood pressure is also one of the important factors in controlling the occurrence of đột quỵ. It is best to kiểm soát your systolic blood pressure within 140 mm Hg, and diastolic blood pressure within 90 mm Hg. For the elderly, the range of blood pressure kiểm soát can be appropriately expanded. Antihypertensive drugs should be taken on time, and the diet should be low-salt and low-fat.
② Regular physical examination
The root cause of some hemorrhagic strokes is the malformation of a certain blood vessel in the brain, or the presence of aneurysms inside. When the size of the tumor continues to increase, it can compress the fragile malformed blood vessels and cause the rupture of the blood vessels. Therefore, when an unexplained headache occurs, you can go to the hospital for a head CT examination to determine whether there are vascular malformations, intracranial tumors and other diseases.
③ Avoid trauma
Part of hemorrhagic strokes are caused by trauma to the outside of the head, leading to intracranial hemorrhage. They are more common in injuries such as bruises, car accidents, and falls from high altitudes. In daily life, we must develop a sense of self-prevention and avoid engaging in dangerous sports and Work, if necessary, wear a safety helmet for prevention
④ Functional exercise
For people who have already been paralyzed, long-term physical training is required. Healthy limbs can be actively exercised. You can choose exercises such as ngón tay climbing and slow walking. For paralyzed limbs, you can use the uninvolved bàn tay. Massage, thúc đẩy local blood massage, avoid further atrophy of cơ cells, you can also choose professional exercise equipment for exercise, for example, the bàn tay function phục hồi chức năng robotic các găng tay. It can effectively relieve bàn tay edema, and giảm the muscular tension.
⑤ tăng cường nutrition
You can eat more foods rich in vitamins and protein. Sufficient protein can thúc đẩy cơ production, and can also play a role in strengthening physical fitness. Eat more eggs, meat and other foods.